Mariana Flores , LPC

Mariana Flores is a licensed counselor in Texas with seven years of clinical experience helping adults navigate stress, anxiety, trauma, sleep difficulties, low motivation, self-esteem challenges, and depression. As an LPC - Licensed Professional Counselor - she combines professional training with a compassionate, respectful manner to create individualized care plans that reflect each person’s unique circumstances and goals.

She prioritizes sensitivity and practical support, working collaboratively to identify manageable steps and build skills that promote greater confidence and emotional stability. Mariana recognizes that beginning therapy can feel daunting and affirms the decision to seek help as an important, courageous move. She remains committed to supporting people through the early stages of change and throughout the ongoing work of recovery and growth.

Therapeutic Approaches and Online Care

Mariana Flores integrates client-centered therapy, cognitive behavioral therapy (CBT), and trauma-focused therapy into her online practice to meet a range of needs. Client-centered therapy emphasizes empathy and collaboration, helping people explore their feelings and priorities while the therapist offers acceptance and support - this approach suits those seeking a respectful, person-focused space to process life challenges. Cognitive behavioral therapy (CBT) is a structured, skills-based method that helps identify and change unhelpful thought and behavior patterns, often used for anxiety, depression, and motivation concerns. Trauma-focused therapy concentrates on understanding and resolving the effects of traumatic experiences, offering strategies to reduce distress and improve daily functioning for those impacted by past harm.

Choosing the right approach is a collaborative process. Mariana works with each person to assess needs, try techniques that fit their goals, and adjust the plan over time so the therapy matches evolving priorities and preferences.

Online sessions - including video calls, phone appointments, live chat, or text-based messaging - provide flexibility and easier access to care. These options allow scheduling around work, family, and mobility constraints and make it simpler to maintain continuity of treatment with licensed professionals and therapists regardless of location within the state.