Maria Pulizzo , LPC

Maria Pulizzo is a Licensed Professional Counselor (LPC) practicing in Missouri who focuses on supporting people facing anxiety, depression, mood instability, and substance use concerns. She brings a client-centered, empathetic approach that prioritizes a nonjudgmental space where individuals can explore thoughts and feelings while working toward practical solutions. Maria earned a master’s degree in Rehabilitation Counseling from Maryville University and applies that training to address both mental health and addiction-related issues with an emphasis on co-occurring disorders.

With five years of direct therapy experience, Maria blends evidence-informed techniques to meet each person’s needs. She uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) along with solution-focused strategies to help clients manage symptoms of anxiety and depression, process trauma, and improve mood regulation. Her work also includes attention to drug and alcohol addiction and the unique challenges faced by young adults.

Maria aims to provide attentive listening coupled with concrete interventions that reduce distress and build coping skills. She approaches therapy as a collaborative process, working with clients to identify goals and develop realistic steps toward change. Her practice emphasizes respect, practical tools, and steady support throughout the therapeutic journey.

Therapeutic Approaches and Online Care

Maria uses client-centered therapy to create a respectful, nonjudgmental environment where the person’s goals guide the work; this approach helps clients feel heard and supported while exploring their priorities and values. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety and depression and improve day-to-day functioning. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for mood instability and difficulties managing strong emotions.

Choosing the right approach is part of the therapeutic process. Maria works collaboratively with each client to assess needs, preferences, and goals, and then tailors techniques from these models to fit the individual. This collaborative stance helps ensure the plan feels realistic and relevant.

Online therapy with Maria is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain regular contact, access support from varied locations, and integrate therapy into everyday life while working with licensed professionals and therapists who adapt methods to each client’s circumstances.