LCSW
Margo Sunday , LCSW
Therapist in Florida
Online therapy - get matched and start messaging.
About Margo
Margo blends a strengths-based outlook with practical strategies, supporting individuals to identify resources within themselves and to build new coping skills. She works with issues related to aging and caregiving stress, codependency, substance use, communication struggles, and anxiety symptoms such as panic and social phobia. Her approach emphasizes collaboration - she treats each person as the expert on their own story while offering guidance and tools to move toward recovery, improved relationships, and greater emotional balance.
Margo aims to create a supportive space where taking steps toward change is met with encouragement and clear clinical direction. She focuses on empowering people through concrete interventions and compassionate listening, helping them take the first steps toward a more fulfilling life.
Therapeutic Approaches and Online Care with Margo Sunday
Margo uses client-centered therapy to create a respectful, nonjudgmental space where the person’s goals and values guide the work. This approach focuses on listening, validation, and building on an individual’s strengths to help them navigate grief, family issues, or life transitions.
She also draws on Cognitive Behavioral Therapy (CBT), which helps people identify and shift unhelpful thoughts and behaviors. CBT can be useful for managing depression, anxiety, panic symptoms, and patterns that contribute to substance use or relationship difficulties.
Mindfulness therapy is integrated into sessions to support emotional regulation and present-moment awareness. Simple mindfulness practices can help reduce reactivity and improve coping with stress, cravings, or overwhelming feelings.
Finding the right approach is a collaborative process. Margo works together with each person to determine which methods best fit their needs, goals, and preferences, and she adapts strategies over time as progress unfolds.
Online therapy offers practical flexibility - sessions can occur by video, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules or manage mobility and caregiving demands. These options help increase accessibility to licensed professionals and allow continuity of care across different life circumstances.
Frequently asked questions
How much experience does Margo Sunday have?
Margo Sunday has 4 years of clinical experience.
Is Margo Sunday a licensed therapist?
Yes, she holds the LCSW credential. Her licenses are FL LCSW SW25765 and VA LCSW 0904005748.
In which languages does Margo Sunday provide therapy?
Therapy is provided in English.
Where is Margo Sunday located?
She is located in Florida.
How can I work with Margo Sunday as my therapist?
You can work with Margo Sunday through video calls, phone sessions, live chat, or text-based messaging.
Does Margo Sunday work with international clients?
Margo Sunday does not currently work with international clients.
How much does therapy with Margo Sunday cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Virginia, Florida
Languages
English
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