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Margaret Wilde

BACP

Margaret Wilde , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Margaret

Margaret Wilde brings a depth of experience built over many years in the helping professions, including fifteen years working in mental health and learning disability roles before qualifying as a therapeutic counsellor. Since qualifying, she has concentrated on trauma recovery and has developed a practical, compassionate approach to supporting people through difficult life challenges.

She practices pluralistically, blending psychodynamic insight with person-centred listening and cognitive behavioural techniques, and she weaves meditation and mindfulness where they resonate with a client’s needs. This flexible way of working is designed to shape therapy around each person rather than applying a fixed method, so sessions address the patterns, beliefs and emotions that maintain unhelpful cycles.

Margaret aims to provide an open and nonjudgmental space in which people can explore their emotions, relationships and the origins of their responses. She focuses on deep listening and reflective feedback to help clients see issues from new perspectives and to understand how past experiences influence present behaviour. Through increased self-awareness, practical strategies and a focus on building self-esteem, she supports people to find more helpful patterns and to move toward their personal goals.

Margaret holds BACP membership. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

Therapeutic approaches and online care

Margaret draws on several evidence-based methods to tailor work to each person. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviours; it is commonly used for anxiety, depression and stress-related patterns. Client-Centred Therapy prioritises the client’s own experience, offering empathic listening and gentle guidance to support self-exploration and emotional growth. Mindfulness Therapy teaches present-moment awareness and simple meditation practices that can reduce reactivity and help with emotional regulation, stress and trauma recovery.

Finding the right approach is part of the therapeutic process. Margaret collaborates with clients to determine which methods best match their needs, goals and preferences, combining techniques when helpful and adjusting the plan as therapy progresses. This collaborative stance helps ensure work remains relevant and meaningful.

Online therapy offers practical flexibility - sessions by video or phone and options for live chat or text-based messaging make it easier to fit therapy into busy lives and to continue work from home or other convenient locations. These formats support continuity of care, offer timely access to a licensed professional, and allow the therapeutic work to adapt to the client’s schedule and comfort level.

Frequently asked questions

How much experience does Margaret Wilde have?

Margaret Wilde has 8 years of experience as a counsellor and therapist.

Is Margaret Wilde a licensed therapist?

Yes. She holds BACP membership. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Margaret Wilde provide therapy?

Therapy is provided in English.

Where is Margaret Wilde located?

Margaret Wilde is located in the United Kingdom.

How can I work with Margaret Wilde as my therapist?

You can work with Margaret Wilde through video calls, phone sessions, live chat, or text-based messaging.

Does Margaret Wilde work with international clients?

No. Margaret Wilde does not currently work with international clients.

How much does therapy with Margaret Wilde cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem

Also works with

AddictionsLGBTRelationship issuesGriefParenting issuesDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityFamily of origin issuesGuilt and shameLife purposePost-traumatic stressSelf-harmSelf-loveWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Licensed

See below

Languages

English

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