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Prof. Margaret Anzalone

LICSW, LCSW

Prof. Margaret Anzalone , LICSW, LCSW

Therapist in Maine

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About Margaret

Prof. Margaret Anzalone brings a breadth of experience as a licensed therapist, pastoral counselor, energy practitioner, and spiritual director, offering an integrative approach to healing and personal growth. With 31 years in the field, she combines psychological insight with spiritual sensibilities to support individuals and groups across the lifespan. Her work honors each person's dignity and current life circumstances, meeting people where they are and walking alongside them as a companion and guide through psychological or spiritual exploration.

Her practice is transformational and insight-oriented, drawing on traditions of spirituality, energy work, and psychology to help clients pursue wholeness from both personal and spiritual perspectives. Trained in behavioral sciences and religion, she uses an eclectic modality that selects methods suited to each person rather than following a single fixed model. Services have included individual, couples, family, and group work as well as retreat offerings, clergy and ministerial support, grief and caregiver groups, and recovery-oriented groups that incorporate traditional and spiritual practices.

Prof. Anzalone holds LICSW and LCSW credentials - licenses in clinical social work that indicate advanced training and clinical practice in social work. Her practice has addressed a wide range of concerns including relationship and family issues, grief and loss, recovery from addiction, spirituality and meaning, and life transitions, emphasizing empowerment, self-awareness, and creative expression.

Therapeutic Approaches and Online Support

Prof. Margaret Anzalone draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to tailor work to each person's needs. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client leads the conversation and the therapist offers empathy and support - it is helpful for building self-awareness, self-esteem, and deeper personal insight. Cognitive behavioral therapy examines patterns of thought and behavior, teaching practical strategies to reduce anxiety, depression, and unhelpful reactions by shifting thoughts and testing new behaviors. Mindfulness therapy introduces present-focused awareness and gentle acceptance techniques that help manage stress, improve emotional regulation, and support coping with life changes.

Finding the right combination of approaches is part of the therapeutic process. Prof. Anzalone works collaboratively with clients and licensed professionals to determine which methods best match the client’s goals, preferences, and circumstances, adjusting the plan as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, access sessions from varied locations, and choose the mode of communication that feels most helpful for therapeutic work.

Frequently asked questions

How much experience does Prof. Margaret Anzalone have?

Prof. Margaret Anzalone has 31 years of professional experience.

Is Prof. Margaret Anzalone a licensed therapist?

Yes. She holds LICSW and LCSW credentials. License details are MA LICSW 1023484 and ME LCSW LC16304.

In which languages does Prof. Margaret Anzalone provide therapy?

Therapy is provided in English.

Where is Prof. Margaret Anzalone located?

Prof. Margaret Anzalone is located in Maine.

How can I work with Prof. Margaret Anzalone as my therapist?

You can work with Prof. Margaret Anzalone through video calls, phone sessions, live chat, or text-based messaging.

Does Prof. Margaret Anzalone work with international clients?

Yes, Prof. Margaret Anzalone works with international clients.

How much does therapy with Prof. Margaret Anzalone cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesGriefSelf esteem

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCodependencyCommunication problemsDrug and alcohol addictionFamily problemsForgivenessGender dysphoriaLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

31+ years

Licensed

Maine, Massachusetts

Languages

English

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