Dr. Marcela Mejia , VA Psychologist 0810007195, FL Psychologist PY10641

Dr. Marcela Mejia is a bilingual psychologist who brings 25 years of clinical experience to her work with adolescents and adults. Licensed as a psychologist in Virginia (VA Psychologist 0810007195) and Florida (FL Psychologist PY10641), she has practiced in both clinic and private settings and has worked with a wide range of populations and presenting concerns.

Her practice focuses on helping people understand and manage symptoms of anxiety, depression, trauma, and related issues. She emphasizes a collaborative approach in which therapist and client set clear goals and work together to build momentum toward change. Dr. Mejia views the therapeutic relationship as central to progress and aims to provide a nurturing environment that supports development of practical coping skills.

Trained in cognitive behavioral and humanistic approaches as well as mindfulness-informed and strength-based methods, she attends to each person holistically by assessing current emotional and mental states and tailoring interventions accordingly. Her work includes support for relationship and family concerns, grief and loss, addiction, parenting challenges, self-esteem and identity issues, and life transitions.

Dr. Mejia offers her knowledge and clinical experience to help people reduce suffering, regain hope, and make authentic choices that align with their values. She values the courage it takes to seek help and aims to support clients as they move toward a more balanced and meaningful life.

Therapeutic Approaches and Online Care

Dr. Marcela Mejia integrates several evidence-informed approaches into her online work, matching methods to each person’s needs and goals. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while identifying personal values and taking committed actions that support a meaningful life. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns to improve mood and coping, often used for anxiety, depression, and stress-related concerns. Client-Centered Therapy emphasizes empathy, nonjudgmental listening, and collaboration so clients can explore identity, relationships, and life transitions at their own pace.

Finding the right approach is part of the therapeutic process. Dr. Mejia works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences, adjusting strategies over time as progress unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to schedule consistent appointments, maintain continuity during life changes, and engage in therapy from a location that works for the client while still working with licensed professionals and therapists who can support growth and coping.