Marc Dalal , BACP

Marc Dalal is a BACP-accredited therapist who has built eight years of professional experience supporting people through personal difficulties. He works from the belief that clients are the experts on their own lives while offering skilled guidance when obstacles feel overwhelming. Marc emphasizes a collaborative relationship that aims to empower individuals to make meaningful changes and develop clearer ways of coping.

Reaching out for support often requires courage, and Marc is committed to providing steady, respectful assistance throughout that process. His approach centers on listening carefully, exploring what matters most to each person, and helping clients identify practical steps toward their goals. As a holder of the BACP credential, Marc adheres to recognised professional standards in counselling and psychotherapy, bringing training and experience to each therapeutic partnership.

Whether someone is navigating stress, relationship challenges, or life transitions, Marc focuses on creating a supportive space where exploration leads to insight and forward movement. He aims to empower clients rather than prescribe solutions, working together to find the best path forward.

Therapeutic Approaches and Online Support

Client-Centered Therapy places the client at the heart of the process, prioritizing empathetic listening and personal agency. It helps people who want a supportive environment to explore feelings, build self-understanding, and work through issues like stress, relationship difficulties, and low self-esteem.

Existential Therapy focuses on questions of meaning, choice, and responsibility. It is useful for those wrestling with life transitions, a sense of emptiness, or concerns about purpose, helping clients clarify values and make more intentional decisions.

Solution-Focused Therapy offers brief, goal-oriented work that highlights strengths and practical steps. It suits people seeking concrete change, such as managing anxiety, improving communication, or addressing specific life challenges.

Finding the right approach is part of the therapeutic journey and is explored collaboratively. Marc will work with each person to identify which methods fit their needs, goals, and preferences, adapting the plan as therapy unfolds.

Online therapy by video call, phone, live chat, or text-based messaging increases flexibility and access to care. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and connect with licensed professionals from a convenient location.