Malgorzata Miernik , BACP

Malgorzata Miernik is a UK-based counsellor who combines a person-centred ethos with a broad range of therapeutic training to support people facing stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship and intimacy concerns, and major life changes. She offers a collaborative, non-judgmental approach in which the client’s experience leads the work while she provides empathy, reflective listening, and gentle challenge when patterns or habits seem to limit progress. Her practice emphasises exploring thoughts, feelings, and behaviours to uncover clarity and build on inner resources and intuition as foundations for growth.

Malgorzata has six years of professional experience and holds a Postgraduate Diploma in Counselling Skills (Person-Centred) accredited by the British Association for Counselling and Psychotherapy (BACP). In addition to person-centred training, she has undertaken further study in life coaching, Recall Healing, online and telephone counselling, group facilitation, art therapy, and Jungian sand-play therapy. This variety of training informs a flexible, creative toolkit she uses to tailor support to each individual’s needs.

Her background includes work with survivors of sexual abuse, including those involved in court proceedings, and group facilitation with refugees, asylum seekers, and migrants. She has also taught introductory and certificated counselling skills courses. Malgorzata approaches each person with respect and curiosity, aiming to create a space where honest exploration can lead to meaningful change and renewed confidence.

Evidence-informed approaches and online therapy options

Malgorzata draws on person-centred practice to create an accepting and empathic space where the client’s own goals and experiences guide the work. This approach focuses on understanding emotions and building self-awareness, which can help with issues like low self-esteem, depression, and relationship concerns.

She also integrates creative therapeutic methods such as art-supported work to help people express and process material that can be hard to put into words. Creative approaches can be especially useful for trauma, grief, and emotional regulation by offering new ways to explore difficult memories and feelings.

Finding the right approach is part of the therapeutic process, and Malgorzata works collaboratively with each person to identify what fits best based on their needs, goals, and preferences. She adapts techniques as therapy progresses to support practical change and emotional growth.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from varying locations and allow clients to continue work during life transitions or when in-person sessions are not possible.