Maija Vosloboinikova , BACP

Maija Vosloboinikova is a BACP-registered therapist with four years of experience supporting adults through a wide range of emotional and psychological challenges. She works with people facing anxiety, low self-esteem, depression, work-related stress, life transitions, and relationship difficulties, offering a calm and respectful presence that helps clients feel heard and empowered.

Her style is warm and compassionate, focused on creating a space where individuals can explore their concerns at a comfortable pace. Sessions are tailored to each person’s goals, drawing on evidence-based techniques to support steady progress. Maija combines person-centred practice with cognitive behavioural strategies to form an integrative approach that responds to the needs of the individual.

She supports adults across life stages, including professionals and students, and affirms clients from the LGBTQIA+ community. Maija also has a particular interest in psychosexual issues, working sensitively with concerns around intimacy, desire, sexual wellbeing, and identity in a non-judgemental environment.

As a member of the British Association for Counselling and Psychotherapy (BACP), Maija emphasises collaboration and respect in therapy, helping people reflect, build resilience, and regain a greater sense of control and hope for the future.

Approaches that guide online therapeutic work

Maija draws on attachment-based work, client-centred practice, and cognitive behavioural techniques to support change. Attachment-based therapy explores how early and important relationships shape current patterns in connection and vulnerability, helping people understand and shift how they relate to others and to themselves. Client-centred therapy focuses on the person in front of the therapist, offering empathic listening and acceptance to help clients clarify values, build self-worth, and make choices that feel right for them. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings, and behaviours, offering practical strategies to reduce anxiety, manage low mood, and tackle unhelpful habits.

Finding the best approach is part of the therapeutic process. Maija works collaboratively with each person to decide which methods fit their needs, goals, and preferences, adjusting the focus over time so the work remains relevant and effective.

Online therapy offers flexibility and accessibility, allowing people to meet by video call, phone, live chat, or text-based messaging. These options make it easier to fit sessions into busy lives, reach support when relocating or traveling, and choose the format that feels most comfortable for starting and continuing therapy.