Magdalena Jagielska , BACP

Magdalena Jagielska is an accredited therapist based in the United Kingdom with 15 years of professional experience. She is registered with the BACP - the British Association for Counselling and Psychotherapy - which signals adherence to recognised professional standards in counselling and psychotherapy.

Over the years Magdalena has supported people facing stress and anxiety, trauma and abuse, grief and loss, and difficulties with motivation, self-esteem, and confidence. Her practice emphasizes treating each person with respect, sensitivity, and compassion while adapting conversations and therapeutic plans to fit individual circumstances and goals.

Magdalena understands that seeking change requires courage, and she aims to support and empower clients through the early steps of that journey and beyond. Her approach is collaborative and person-focused, shaping interventions around what each client finds most useful and meaningful.

Therapeutic Approaches and Online Support

Magdalena draws on Attachment-Based Therapy to explore how early relationships shape current patterns of relating. This approach can help people understand emotional responses, strengthen connections, and work through difficulties in close relationships.

She also uses Client-Centered Therapy, which focuses on meeting the person where they are by offering empathetic, nonjudgmental listening and supporting the client to find their own solutions. This approach is helpful for building self-esteem, improving motivation, and navigating life changes.

The best therapeutic approach is identified collaboratively. Magdalena works with each person to consider their needs, goals, and preferences and then tailors methods accordingly so therapy feels like a good fit.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides practical flexibility, making it easier to attend sessions from different locations and at times that suit a busy life. These options allow licensed professionals to offer consistent support while accommodating a range of communication styles and schedules.