Luretha Kelly , LICSW, LCSW

Luretha Kelly, LICSW, LCSW, is a seasoned licensed social worker practicing in the District of Columbia and Mississippi with 16 years of professional experience. LICSW indicates a Licensed Independent Clinical Social Worker and LCSW indicates a Licensed Clinical Social Worker - both credentials that reflect advanced training and experience in clinical social work.

She has supported people coping with trauma and abuse, managing anger, restoring motivation, strengthening self-esteem and confidence, and addressing depression. Her work centers on the belief that each person is the expert of their own story and already possesses strengths that can be used to overcome life challenges. Recognizing the courage it takes to pursue a more fulfilling and happier life, she focuses on offering steady support and practical encouragement as clients take the first steps toward change.

Kelly aims to empower clients by combining empathetic listening with skill-building and problem solving tailored to each individual. Her approach highlights respect for clients' experiences, collaborative goal setting, and gradual progress toward clearer, more sustainable ways of coping and living.

Therapeutic Methods and Online Care Options

Luretha Kelly draws on evidence-informed approaches to help clients build skills and find new ways of coping. Acceptance and Commitment Therapy, or ACT, helps people clarify their values, accept difficult thoughts and feelings, and take committed actions toward a meaningful life - it is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and trying practical exercises to change behaviors and improve mood - it is commonly used for depression, anxiety, and stress management. Dialectical Behavior Therapy, or DBT, teaches concrete skills for emotional regulation, distress tolerance, and interpersonal effectiveness - it can be especially helpful for intense emotions and relationship difficulties.

Finding the right approach is part of the therapeutic process, and Kelly works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She adapts techniques as therapy progresses so the plan remains practical and relevant.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and travel, and they allow licensed professionals to provide consistent support regardless of location.