Lugannys Soto , LMHC

Lugannys Soto is a Licensed Mental Health Counselor (LMHC) based in Florida who brings six years of clinical experience to her work with individuals and families. She focuses on a broad range of concerns including stress, anxiety, addictions, anger, self-esteem, relationship and family issues, grief, parenting challenges, career transitions, and mood disorders such as bipolar disorder and depression. Her practice also addresses related struggles like abandonment, caregiver stress, chronic illness and pain, codependency, communication difficulties, process addictions, impulsivity, and loneliness.

Her therapeutic approach blends evidence-based methods to match each person’s needs. Soto integrates Acceptance and Commitment Therapy, client-centered principles, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to create practical, strength-based plans. She emphasizes collaboration, respect, and compassion while helping clients explore values, build coping skills, and identify actionable steps toward their goals.

Soto frames seeking help as a courageous first step and aims to support clients through change with empathy and clear guidance. She works to tailor conversations and interventions to each client’s unique circumstances, empowering them to develop sustainable strategies for wellbeing and healthier relationships.