Lorraine Poole , LPC, LMHC

Lorraine Poole, LPC, LMHC, is a licensed counselor with professional credentials in both Texas and Washington and five years of clinical experience. She supports people working through stress and anxiety, motivational challenges, low self-esteem and confidence issues, and depressive symptoms, and she also assists those navigating major life transitions.

Poole emphasizes a nonjudgmental, open atmosphere where thoughts and feelings can be explored honestly. She collaborates with each person to build an environment that encourages clear expression and gradual progress. Beginning therapy can require courage, and she recognizes and honors the steps people take toward seeking help.

Her LPC credential stands for Licensed Professional Counselor and her LMHC credential stands for Licensed Mental Health Counselor, reflecting formal licensure to provide mental health care in the states where she practices.

Could remote therapy be a good fit for you?

Many people wonder whether meeting with a therapist online really makes a difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and adjusting to life changes - online therapy can serve as an effective alternative to traditional in-person sessions.

One major benefit is flexibility. People can connect with therapists in the way that fits their routine and comfort level, whether by video call, phone session, live chat, or text-based messaging. This adaptability makes it easier to maintain continuity of care even when schedules or circumstances change.

Licensed professionals provide therapy remotely, and individuals may choose a different therapist if they seek a different fit. For many, remote sessions offer a practical and accessible way to pursue personal growth and address everyday mental health concerns.