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Livia Maria Nestianu

BACP

Livia Maria Nestianu , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Livia

Livia Maria Nestianu trained in psychology before moving into counselling and psychotherapy, bringing a solid understanding of human behaviour to her therapeutic work. She practises as an integrative counsellor, tailoring each session to the individual by blending established approaches such as person-centred therapy, attachment theory, cognitive behavioural therapy (CBT) and compassion-focused therapy. This flexible method allows her to adapt to each client’s needs while drawing on evidence-informed techniques.

She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates recognition by the UK professional body for counsellors and psychotherapists. In sessions she creates a supportive environment where clients can explore thoughts, emotions and patterns of relating, and she works collaboratively to identify goals and develop practical steps toward change. Whether addressing daily stress, relationship concerns or deeper emotional wounds, her aim is to help clients make meaningful progress in a way that fits their life and values.

Throughout the therapeutic process she emphasises empathy, respect and personal pace, offering space to reflect, process and build new ways of coping. Her integrative orientation supports a personalised path to growth and healing.

Therapeutic approaches for effective online support

Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while committing to actions that reflect their values - it is useful for managing anxiety, stress and unhelpful thinking patterns. Attachment-Based Therapy explores how early relationship experiences shape current emotional responses and interpersonal patterns, assisting those struggling with trust, closeness or abandonment issues. Client-Centred Therapy emphasises empathy, unconditional positive regard and collaboration, creating a respectful space where clients can lead the pace of their own change and build self-understanding.

Choosing the right approach is part of the therapeutic journey, and Livia works collaboratively with clients to identify what fits best based on their needs, goals and preferences. She brings an integrative mindset, combining elements from different methods to tailor a plan that feels practical and meaningful for each person.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat and text-based messaging, making it easier to schedule appointments around work, family or other commitments. These formats support continuity of care and allow therapy to proceed from wherever clients are, while maintaining a focus on effective, person-centred support.

Frequently asked questions

How much experience does Livia Maria Nestianu have?

Livia Maria Nestianu has 5 years of experience.

Is Livia Maria Nestianu a licensed therapist?

Yes. She holds the BACP credential, indicating recognition by the British Association for Counselling and Psychotherapy.

In which languages does Livia Maria Nestianu provide therapy?

She provides therapy in English and Romanian.

Where is Livia Maria Nestianu located?

She is located in the United Kingdom.

How can I work with Livia Maria Nestianu as my therapist?

You can work with Livia Maria Nestianu through video calls, phone sessions, live chat, or text-based messaging.

Does Livia Maria Nestianu work with international clients?

Livia Maria Nestianu does not currently work with international clients.

How much does therapy with Livia Maria Nestianu cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseCareer difficultiesCoping with life changesCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementSelf esteemBipolar disorderDepressionCoachingADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Somatic TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English, Romanian

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