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Lisa Tabanivesikula

NCPS

Lisa Tabanivesikula , NCPS

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Lisa

Lisa Tabanivesikula is a qualified pluralistic counsellor based in Scotland who offers personalised therapy that adapts to each client's individual needs and preferences. She combines a variety of therapeutic tools and techniques, including pluralistic counselling, cognitive behavioural therapy (CBT), and hypnotherapy, and works collaboratively with clients to determine which methods are most useful for their situation. She holds NCPS, a professional counselling credential that demonstrates formal training and competence in counselling practice.

Her counselling style is calm, interactive, and rooted in empathy and compassion, providing a non-judgemental space for clients to explore their thoughts and feelings. Lisa supports people facing anxiety, low mood, relationship challenges, and those seeking greater self-awareness, helping them identify practical steps toward resolution and personal growth.

Passionate about facilitating meaningful change and development, she focuses on helping clients move forward and reach their potential. Her approach emphasises collaboration, respect for individual differences, and flexible use of therapeutic techniques to suit the client rather than expecting the client to fit a single method.

Therapeutic Approaches and Online Support

Lisa commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and hypnotherapy as part of her work. Client-Centered Therapy focuses on creating a respectful, empathetic space where the client leads the exploration and the therapist offers non-directive support - this approach is helpful for building self-awareness, self-esteem, and trusting the therapeutic relationship. CBT is a structured, goal-oriented method that helps clients identify and change unhelpful thinking and behaviour patterns, often used for anxiety, depression, stress, and sleep difficulties. Hypnotherapy involves guided relaxation and focused attention to help address habits, coping strategies, and underlying patterns that can contribute to issues such as anxiety or sleep problems.

Finding the right approach is part of the therapeutic process, and Lisa collaborates with each person to determine which combination of methods fits their needs, goals, and preferences. She adapts techniques as work progresses so the plan reflects what is effective for the client.

Online therapy offers practical flexibility and accessibility - sessions can take place via video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that best suits their schedule and comfort. Working remotely makes it easier to maintain continuity of care, fit therapy into busy lives, and access licensed professionals from different locations.

Frequently asked questions

How much experience does Lisa Tabanivesikula have?

Lisa Tabanivesikula has 4 years of experience.

Is Lisa Tabanivesikula a licensed therapist?

Yes. She holds the NCPS credential, a professional counselling qualification.

In which languages does Lisa Tabanivesikula provide therapy?

She provides therapy in English.

Where is Lisa Tabanivesikula located?

She is located in the United Kingdom.

How can I work with Lisa Tabanivesikula as my therapist?

You can work with Lisa Tabanivesikula through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Tabanivesikula work with international clients?

Yes, Lisa Tabanivesikula works with international clients.

How much does therapy with Lisa Tabanivesikula cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySleeping disordersSelf esteemCareer difficultiesDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCoping with life changesCoachingADHD

Additional focus areas

Body imageCancerChronic pain, illness, and disabilityDivorce and separationDomestic violenceVeteran and Armed Forces IssuesMoney and financial issuesNarcissismSelf-harmSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

See below

Languages

English

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