Dr. Lisa Page , LCPC

Dr. Lisa Page is a health psychologist with a practical, empathy-driven approach to helping people make lasting change. She primarily employs Cognitive Behavioral Therapy - a structured, evidence-informed method that helps people identify and shift unhelpful thoughts and behaviors - while also drawing on Adlerian ideas to keep work goal-oriented and positively focused. Her clinical interests include depression, anxiety, sleep difficulties, weight management, recovery from substance use, and a range of lifestyle-related concerns.

She integrates Motivational Interviewing to address resistance to change and to support clients in moving past barriers toward achievable goals. Known to be a straight-shooter when necessary, she aims to create individualized experiences that help each person become the best version of themselves. Dr. Page is pursuing diplomate status with the American College of Lifestyle Medicine and the Board of Behavioral Sleep Medicine to deepen her expertise in the six pillars of lifestyle medicine - healthy sleep, nutritious eating, stress management, balanced social life, reducing negative behaviors, and regular physical activity.

Her doctoral degree was earned at the Colorado School of Professional Psychology, now the University of the Rockies in Colorado Springs, and she has ten years of experience as an adjunct professor at the Chicago School of Professional Psychology. She holds the LCPC credential - Licensed Clinical Professional Counselor - and contributes to social justice efforts locally. Dr. Page also co-authored an audiobook on burnout that is available on Amazon.

Therapeutic Approaches and Online Care

Dr. Lisa Page uses Cognitive Behavioral Therapy to help clients identify patterns of thinking and behavior that contribute to stress, anxiety, or depressive symptoms, then develop practical skills to change those patterns. This approach is often used for mood concerns, sleep problems, and behavior change.

She also incorporates Motivational Interviewing to address ambivalence and enhance internal motivation for change; this conversational style supports people working through addictions, lifestyle habits, and other goals by exploring values and resolving resistance.

Finding the right approach is part of the therapeutic process, and she works collaboratively with clients to determine which methods best match their needs, goals, and preferences. The therapist and client explore options together and adjust strategies as progress is made.

Online therapy with Dr. Page is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home or while traveling, allowing consistent care without needing an in-person appointment.