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Lisa La Rose

LPC

Lisa La Rose , LPC

Therapist in Colorado

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Online therapy - get matched and start messaging.

About Lisa

Lisa La Rose is a Licensed Professional Counselor (LPC) with two decades of clinical experience working with adults and families across a wide range of concerns. She earned a Bachelor of Arts in Psychology and a Master of Arts in Counseling from the University of Colorado and has maintained a counseling license since 2001 while pursuing advanced doctoral studies in psychology at Northcentral University. In addition to clinical practice, she teaches psychology courses at a community college, bringing a blend of academic perspective and hands-on experience to her work.

Originally from Colorado, she values the natural world and often draws on a calm, grounded presence developed through outdoor pursuits. Hobbies include hiking, reading, painting, and spending time with her dog, Luna. She also enjoys travel with her husband. These personal interests inform a warm, relatable therapeutic style that emphasizes real-world tools and strengths.

Her counseling philosophy centers on meeting clients where they are and identifying existing strengths to support meaningful change. She combines compassion with practical interventions so clients can begin applying skills between sessions and see measurable progress. Her work commonly addresses depression, anxiety, trauma and abuse, self-esteem, addictions including substance and behavioral issues, grief and life transitions, relationship and communication challenges, and the stresses faced by first responders and caregivers.

Clinically, she draws from evidence-informed methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), attachment-based therapy, and client-centered approaches. She views therapy as a collaborative process in which the client is the expert on their own life and the therapist provides guidance, tools, and support to help clients move toward goals and greater well-being.

Evidence-Informed Approaches for Online Therapy

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed action toward a more meaningful life while learning to accept difficult thoughts and feelings. It is often used for anxiety, depression, and stress related to life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill building. CBT is commonly used for anxiety, depression, and patterns that interfere with daily functioning.

Attachment-Based Therapy explores patterns of relating that developed from early relationships and helps clients build healthier, more secure connections in adult relationships. This approach can be especially helpful for intimacy-related concerns, attachment issues, and relationship conflict.

Finding the right therapeutic approach is part of the collaborative process. Lisa La Rose works with clients to determine which methods best fit their needs, goals, and preferences, and adapts strategies over time as progress is made.

Online therapy with Lisa is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, limited mobility, or geographic constraints. These options allow clients to access licensed professionals from home or other convenient locations while maintaining continuity of care and regular contact between sessions.

Frequently asked questions

How much experience does Lisa La Rose have?

Lisa La Rose has 20 years of experience as a practicing counselor.

Is Lisa La Rose a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license is registered as CO LPC 2738.

In which languages does Lisa La Rose provide therapy?

Lisa La Rose provides therapy in English.

Where is Lisa La Rose located?

Lisa La Rose is located in Colorado.

How can I work with Lisa La Rose as my therapist?

Clients can work with Lisa La Rose through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa La Rose work with international clients?

Lisa La Rose does not currently work with international clients.

How much does therapy with Lisa La Rose cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Clients begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule an initial session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Colorado

Languages

English

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