Lisa Hrycushko , LPC

Lisa Hrycushko is a Licensed Professional Counselor (LPC) practicing in Texas. The LPC credential indicates formal graduate training and licensure to provide mental health counseling, and Lisa brings a thoughtful, person-focused approach to her work.

She has extensive experience assisting individuals and families with a wide range of concerns including stress, anxiety, depression, grief, relationship difficulties, trauma and abuse, addictions, and mood disorders. Her practice also addresses intimacy-related challenges, parenting and blended family issues, body image and eating concerns, sleep problems, ADHD, and the emotional demands of caregiving and career transitions.

Lisa emphasizes empathy and a holistic view of well-being, attending to the mind-body connection as part of healing and growth. She is interested in personal development, relationship dynamics, women’s emotional health, self-awareness, and strategies to reduce stress and build resilience. Her clinical work draws on collaborative, evidence-informed approaches that help people identify strengths, confront patterns that no longer serve them, and cultivate practical skills for day-to-day coping.

Clients can expect a warm, goal-oriented stance focused on helping them discover inner resources and motivation to make meaningful change and move forward with greater confidence.

Therapeutic Approaches and Online Support

Lisa draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy to tailor care to each person. Client-Centered Therapy focuses on empathetic listening and building a strong therapeutic relationship so clients feel heard and supported while exploring personal values and goals. Cognitive Behavioral Therapy helps identify and change unhelpful thinking and behavioral patterns, making it useful for anxiety, depression, and coping with life changes. Mindfulness Therapy teaches present-moment awareness and stress reduction techniques that can ease emotional reactivity and improve focus.

Finding the right approach is part of the therapeutic process. Lisa works collaboratively with clients and licensed professionals to determine which combination of strategies best matches a person’s needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, or text-based messaging, which make it easier to fit care into busy schedules and to maintain continuity through transitions. These formats offer flexibility in how and when support is accessed while preserving the core therapeutic relationship and practical skill-building that contribute to meaningful change.