LPC
Lisa Gray , LPC
Therapist in Michigan
Online therapy - get matched and start messaging.
About Lisa
Her practice includes specialized work with sexual addiction and pornography-related struggles, relationship and marital conflicts, feelings of hopelessness, and situations where individuals feel silenced by family, employers, or religious authorities. She also assists with stress, parenting challenges, sleep problems, career concerns, ADHD, and coping with chronic illness or life changes.
Lisa combines evidence-informed methods and deeper, exploratory approaches to help clients regain a sense of meaning, self-worth, and personal freedom. She focuses on restoring hope, renewing value, and helping clients move toward clearer goals and healthier connections. As a therapist who accepts international clients, she offers flexible options for people seeking support across a range of emotional, behavioral, and relational difficulties.
Therapeutic Approaches and Online Care with Lisa Gray
Cognitive Behavioral Therapy, or CBT, is a practical approach that helps identify and change unhelpful thought and behavior patterns. It is often used for anxiety, depression, stress, and problems with sleep or motivation.
Mindfulness Therapy teaches skills to notice thoughts and emotions without judgment and to develop present-moment awareness. This approach can reduce reactivity to stress and support emotional regulation, which is useful for trauma recovery, anxiety, and chronic stress.
Jungian Therapy invites exploration of personal meaning, life stories, and symbolic material to deepen self-understanding and promote psychological growth. It can be helpful for clients who want to explore identity, life transitions, and deeper patterns that influence relationships and purpose.
Finding the right approach is a collaborative process. Lisa works with each person to determine which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit support into busy schedules, manage mobility or geographic constraints, and maintain continuity of care across life changes. Licensed professionals can use these options to provide consistent, accessible therapeutic support without requiring travel.
Frequently asked questions
How much experience does Lisa Gray have?
Lisa Gray has 18 years of experience in the helping profession.
Is Lisa Gray a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: MI LPC 6401014338.
In which languages does Lisa Gray provide therapy?
Lisa Gray provides therapy in English.
Where is Lisa Gray located?
Lisa Gray is located in Michigan.
How can I work with Lisa Gray as my therapist?
You can work with Lisa Gray through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Gray work with international clients?
Yes, Lisa Gray works with international clients.
How much does therapy with Lisa Gray cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Michigan
Languages
English
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