Lindsey Fitzmaurice , LPC

Lindsey Fitzmaurice is a Licensed Professional Counselor (LPC) practicing in Colorado with five years of professional experience. She has focused on supporting people who are coping with addictions, offering guidance and practical support as they work through challenging moments. Lindsey prioritizes an open, nonjudgmental atmosphere where thoughts and feelings can be voiced and examined without pressure. She partners with clients to understand their individual situations and to identify steps that align with their goals for change and recovery.

Aware that beginning therapy often requires courage, Lindsey acknowledges that first step and affirms clients for seeking help. Her practice emphasizes empathy, respect, and steady encouragement as clients navigate change and build new coping strategies.

Client-Centered and CBT in Online Therapy

Client-Centered Therapy focuses on creating a supportive, empathetic atmosphere where clients lead the conversation and the therapist offers understanding and validation. This approach helps people feel heard as they explore personal challenges and make decisions that fit their values. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps identify unhelpful thoughts and patterns and replace them with more balanced ways of thinking. CBT is often used for issues like anxiety, stress, and coping with addictive behaviors.

Finding the right therapeutic approach is part of the work itself, and Lindsey collaborates with each person to determine which methods best match their needs, goals, and preferences. She reviews options together with clients and adjusts strategies over time to support progress in a way that feels meaningful and sustainable.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options help individuals fit therapy into busy schedules, access care from different locations within the therapist’s service area, and maintain continuity of support when in-person meetings are difficult. Licensed professionals can adapt client-centered and CBT techniques effectively in these formats to support ongoing work toward recovery and coping.