Lindsey De-Vine , BACP

Lindsey De-Vine is a compassionate, BACP-registered integrative counsellor who works with individuals and couples from her base in the United Kingdom. With 12 years of clinical experience, she draws on multiple therapeutic methods to support people facing stress, anxiety, relationship difficulties, low self-esteem, depression, addictions, trauma and abuse, grief, career concerns, and related life challenges. Lindsey is registered with the British Association for Counselling and Psychotherapy (BACP), which reflects professional standards in counselling and psychotherapy in the UK.

Lindsey approaches each person as the expert of their own life story and aims to uncover strengths that can help navigate difficult moments. She offers a warm, non-judgemental style that focuses on empowerment and practical change, encouraging clients to take manageable steps toward a more satisfying life. Her practice includes work with issues such as attachment and abandonment, blended family dynamics, body image concerns, chronic illness and pain, codependency, and substance-related problems.

Known for a patient and supportive manner, Lindsey tailors her work to individual needs, combining elements from client-centered, cognitive behavioral, mindfulness, psychodynamic, and solution-focused approaches as appropriate. She invites prospective clients to get in touch for more information and to ask any questions about her practice and methods.

Therapeutic approaches offered through online sessions

Lindsey De-Vine commonly integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy into her online work. Client-centered therapy emphasizes understanding each person from their own perspective and building a trusting therapeutic relationship - it is helpful for improving self-esteem, exploring personal values, and navigating life changes. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing practical strategies to reduce symptoms of anxiety, depression, and stress. Mindfulness therapy teaches present-moment awareness and grounding techniques that can help with stress management, emotional regulation, and coping with chronic difficulties.

Finding the right approach is part of the therapeutic process, and Lindsey collaborates with clients to determine which methods best fit their needs, goals, and preferences. Together they review what is most helpful and adapt the work as progress unfolds.

Online therapy with Lindsey is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and differing comfort levels. These options make it easier to access licensed professionals from varied locations and to continue consistent work even when in-person sessions are not possible.