Lauri Dunn , LCSW

Lauri Dunn is a Licensed Clinical Social Worker (LCSW) practicing in Delaware with nine years of professional experience. She supports people facing stress, anxiety, depression, relationship and family conflicts, trauma and abuse, addictions, grief, intimacy concerns, sleep problems, anger, self-esteem challenges, career transitions, bipolar disorder, compassion fatigue, and other life changes.

She creates an open, nonjudgmental space where thoughts and feelings can be explored and where clients can take steps toward a more fulfilling life. Lauri emphasizes collaboration, helping each person identify goals and develop practical coping strategies that fit their values and daily routines. Her work blends evidence-based therapeutic techniques with coaching-oriented support to empower clients as they build resilience and stronger relationships.

Recognizing that seeking help takes courage, she offers steady guidance and encouragement while respecting each client’s pace. Lauri aims to partner with individuals and families to address immediate concerns and to cultivate longer-term skills for managing stressors and navigating change.

Evidence-Based Approaches and Flexible Online Care

Lauri uses evidence-based therapeutic techniques tailored to the concerns a person brings. She applies skills-focused approaches that teach practical coping strategies for stress, anxiety, and sleep difficulties, helping clients manage symptoms and improve daily functioning. She also integrates trauma-aware methods to help individuals process experiences of trauma and abuse while rebuilding safety and trust in relationships. Finally, she incorporates coaching-oriented strategies for people navigating career changes, life transitions, and goals related to self-esteem and intimacy.

Finding the right approach is part of the therapeutic process. Lauri partners with clients to explore which techniques feel most helpful, adjusting the plan over time based on the client’s needs, goals, and preferences. This collaborative stance helps ensure therapy remains relevant and effective for each person.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access a licensed professional from home, during breaks, or while traveling, and support ongoing work between sessions through messaging and shorter check-ins.