Lauren Czachor , LPC

Lauren Czachor is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with over five years of clinical experience. She has supported a diverse range of clients facing addiction, trauma, anxiety, and stress, and has particular experience working with uniformed professionals including first responders, corrections personnel, and military service members. Her background emphasizes practical, experience-based care tailored to the specific challenges each person brings.

Lauren is currently accepting private referrals through Creekside Counseling Services LLC. To begin services or inquire further, prospective clients may email info@creeksidecounselingserv.com or call 570-483-8838. Creekside Counseling Services LLC accepts most major insurances and offers cash pay rates, with multiple providers available to help match individual needs and preferences.

CBT and DBT Approaches for Online Care

Lauren uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking patterns and behaviors. CBT is practical and skills-focused, often useful for anxiety, stress, mood concerns, and coping with life changes.

She also incorporates Dialectical Behavior Therapy (DBT) techniques when appropriate, teaching skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT can be particularly helpful for intense emotions, relationship difficulties, and managing urges related to addiction.

Finding the right therapeutic approach is a collaborative process. Lauren and each client work together to determine which methods fit best based on the client’s goals, needs, and preferences, and adjustments are made as progress is seen.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to maintain consistency and fit care into busy schedules. These formats offer flexibility in timing and location, allowing clients to access licensed professionals and therapists in ways that suit their daily routines and accessibility needs.