Lauren Laurore , LCSW

Lauren Laurore is a Licensed Clinical Social Worker (LCSW) practicing in New York with three years of clinical experience. She offers warm, interactive therapy that centers on respect, sensitivity, and compassionate care, avoiding stigmatizing labels and focusing on each person's lived experience.

She works with individuals and couples on a range of concerns including stress, anxiety, relationship and intimacy-related issues, parenting challenges, addiction, anger, career transitions, and compassion fatigue. Additional areas of focus include commitment issues, family problems, jealousy, and multicultural concerns, and she tailors conversations and treatment plans to address each client’s unique goals and circumstances.

Lauren draws on evidence-informed methods such as client-centered approaches, cognitive behavioral techniques, mindfulness, motivational interviewing, and the Gottman Method for relationship work. Her style emphasizes collaboration and practical strategies while supporting emotional insight and resilience.

Seeking change can take courage, and Lauren aims to support and empower people who are ready to take steps toward a more fulfilling life. She approaches each case with sensitivity and a commitment to developing a plan that fits the individual or couple sitting across from her.

Therapeutic Approaches and Online Care

Lauren integrates client-centered therapy, cognitive behavioral therapy (CBT), and the Gottman Method into an online practice to address a range of concerns. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the client’s lead and helps foster self-understanding and personal growth - it is often useful for self-esteem, coping with life changes, and building emotional insight.

CBT offers practical tools to identify and change unhelpful thinking and behavior patterns, which can be especially helpful for anxiety, stress, and habits related to addiction or anger. The Gottman Method provides structured strategies for couples to improve communication, manage conflict, and strengthen intimacy, making it a useful option for relationship-focused work.

Finding the right approach is part of the therapeutic process. Lauren works collaboratively with each person or couple to explore which methods best match their goals, preferences, and circumstances, adjusting the plan as needs evolve.

Online sessions - including video calls, phone sessions, live chat, or text-based messaging - offer flexibility that can fit busy schedules, support access from different locations, and make it easier to maintain continuity of care. Licensed professionals and therapists can adapt these formats to deliver meaningful therapeutic work while accommodating practical life demands.