Lauren Fawley , LPC

Lauren Fawley is a Licensed Professional Counselor (LPC) with a master�s degree in community counseling and 12 years of clinical experience. She has provided online counseling for over four years and previously worked for five years as an outpatient therapist in Phoenix, Arizona, giving her a broad background working with adults across diverse settings.

Her experience includes supporting people through general mental health concerns, addiction, family and relationship issues, and both short-term crises and longer-term recovery. She has worked with individuals facing depression, anxiety, grief, trauma and abuse, and substance use challenges, as well as a wide range of life transitions and relational stresses.

Lauren practices from a collaborative, client-directed framework, helping each person identify their priorities and goals and tailoring therapeutic work to fit those needs. She uses evidence-informed techniques to support behavior change, build coping skills, and strengthen self-understanding, while centering respect and compassion in every interaction. Lauren values the opportunity to listen to people�s stories and to empower them toward meaningful change and improved well-being.

Approach-Based Care Delivered Online

Lauren Fawley draws on several evidence-informed approaches to guide online work. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build willingness to take actions that align with their values, which can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavioral patterns to reduce symptoms and improve daily functioning, often used for anxiety, depression, and coping skills development. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship in which the therapist listens deeply and supports the person�s own goals and insights.

Finding the right approach is part of the therapeutic process, and Lauren collaborates with each person to determine which methods fit their needs, goals, and preferences. Therapy is adjusted over time so the work stays relevant and effective for the individual.

Online sessions offer practical flexibility - appointments can take place by video call, over the phone, via live chat, or through text-based messaging. These options make it easier to access licensed professionals from different locations, accommodate busy schedules, and continue care during life changes while preserving continuity with a chosen therapist.