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Laura Guarino

LMHC

Laura Guarino , LMHC

Therapist in Florida

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Online therapy - get matched and start messaging.

About Laura

Laura Guarino is a Florida-based licensed mental health counselor who helps people find practical ways to manage the pressures of daily life. She approaches care with a clear mission - to identify coping strategies that reduce distress and improve functioning for clients facing stress at work, home, or school.

She earned a Master’s degree in Psychology from Marist College in Poughkeepsie, NY, and brings many years of clinical experience to her work. She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and has been licensed in Florida for 13 years. Over the course of her career she has treated trauma, substance abuse, ADHD, bipolar disorder, anxiety, depression, and related concerns, addressing urgent issues such as drug abuse and suicidal ideation.

Much of her practice has centered on children and families, where she combines therapeutic work with outreach to caregivers, teachers, and other supports. Younger children often respond through play therapy while adolescents and adults benefit from deliberate coping skills and collaborative problem solving. She has provided care in a range of settings including home visits, teletherapy, office appointments, and in-patient hospital care, and has experience responding to crisis situations alongside local law enforcement.

Published locally to promote awareness and reduce stigma, she derives professional satisfaction from helping clients make measurable improvements in their lives and remains committed to continuing that work.

Therapeutic Approaches for Online Care

Laura Guarino uses a blend of client-centered principles, cognitive behavioral techniques, and motivational interviewing to support change in online sessions. Client-centered therapy focuses on understanding each person from their own perspective, building a trusting therapeutic relationship, and helping clients explore values and goals in ways that foster self-awareness and self-esteem. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, which can be especially useful for anxiety, depression, panic, and mood-related concerns. Motivational Interviewing helps people working through ambivalence about change - for example with substance use, addictions, or other behaviors - by encouraging internal motivation and small, achievable steps toward recovery.

Finding the right combination of approaches is part of the therapeutic process. Laura collaborates with clients to assess needs, preferences, and goals, and adjusts methods over time so treatment fits the individual. This collaborative planning helps determine which techniques will be most helpful for the client's situation.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules and to maintain continuity when in-person visits are not possible. For many clients, working with licensed professionals through these formats provides consistent access to support, skill-building, and problem solving from home or wherever is most convenient.

Frequently asked questions

How much experience does Laura Guarino have?

Laura Guarino has 19 years of experience.

Is Laura Guarino a licensed therapist?

Yes. She holds the credential LMHC. License details: FL LMHC MH11691.

In which languages does Laura Guarino provide therapy?

Therapy is provided in English.

Where is Laura Guarino located?

She is located in Florida.

How can I work with Laura Guarino as my therapist?

You can work with Laura Guarino through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Guarino work with international clients?

Laura Guarino does not currently work with international clients.

How much does therapy with Laura Guarino cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesBipolar disorder

Also works with

AddictionsIntimacy-related issuesSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesCo-morbidityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEmptinessFamily problemsImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

19+ years

Licensed

Florida

Languages

English

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