Laura Fletcher , LPC

Laura Fletcher is a Texas-licensed counselor who combines clinical training with practical coaching skills to support people navigating difficult life changes. She holds the LPC credential, which stands for Licensed Professional Counselor, and also brings experience as a health and wellness coach. With more than two decades of professional experience, she works with individuals facing stress, anxiety, trauma and abuse, grief, low self-esteem, addictions, and mood conditions such as depression and bipolar disorder.

Her practice attends to relationship and family concerns, intimacy-related issues, parenting and career transitions, and the complex challenges that come with caregiving, chronic illness, and aging. Laura draws on evidence-based methods including cognitive behavioral techniques, EMDR, mindfulness, attachment-based approaches, and client-centered principles to help clients build insight, strengthen coping skills, and identify meaningful goals. She emphasizes clients’ existing strengths and helps uncover opportunities for growth even amid loss and uncertainty.

Laura also supports people dealing with grief and bereavement, first-responder stress, fertility and end-of-life concerns, and the emotional fallout of separation or betrayal. Her approach balances practical strategies with compassionate listening, aimed at helping clients reclaim a sense of agency and align daily choices with what matters most to them.

Therapeutic approaches that translate to online care

Laura Fletcher integrates several well-established approaches that adapt effectively to remote sessions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought and behavior patterns and building practical skills to manage symptoms of anxiety, depression, and stress. EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a trauma-focused method that helps process distressing memories and reduce their emotional impact when appropriate for the client's needs. Attachment-Based Therapy explores how early relationship patterns influence current connection and trust, helping clients improve communication and intimacy in close relationships.

Choosing the right approach is part of the work itself. Laura collaborates with each person to assess goals, preferences, and responses to different techniques, adjusting the plan over time so the method fits the client's needs rather than the other way around.

Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - make it possible to access licensed professionals with greater flexibility. These options allow sessions to fit around work, caregiving, and mobility limitations, supporting continuity of care and easier scheduling while maintaining therapeutic focus and collaborative treatment planning.