Latasha Harris , LPC

Latasha Harris is a Licensed Professional Counselor with a decade of clinical experience supporting people through stress, anxiety, addiction recovery, trauma, and challenges to self-esteem and motivation. She combines professional training with compassionate care to tailor treatment to each person’s unique needs and life circumstances. Latasha holds a Master of Arts in Counseling Psychology and is a National Certified Counselor; she is also an Addiction and Recovery Specialist and a Board Certified Professional Biblical Counselor, and she uses these qualifications to offer both clinical and, when preferred, faith-informed support. (The LPC credential means she is a licensed counselor who meets state requirements for education and supervised practice.)

Her approach blends evidence-based techniques such as cognitive behavioral therapy and dialectical behavior therapy with client-centered listening, solution-focused strategies, motivational interviewing, talk therapy, and relapse prevention planning. She works with individuals from any religious or non-religious background and attends to issues that often accompany mood and behavioral concerns - including communication or control problems, divorce and separation, guilt and shame, isolation, and questions about life purpose and self-love.

Latasha aims to meet clients where they are, treating each person with respect, sensitivity, and compassion. She frames setbacks as opportunities for learning and growth and collaborates with people to develop practical tools for coping, setting boundaries, and moving toward healing and renewed confidence.

Therapeutic Approaches and Online Support

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens deeply and helps clients explore their feelings and goals. This approach is helpful for people seeking validation, clarity, and a stronger sense of self.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to shift thinking and behavior. CBT is commonly used for anxiety, depression, panic symptoms, and patterns that interfere with daily functioning.

Dialectical Behavior Therapy (DBT) teaches concrete skills for regulating intense emotions, tolerating distress, and improving interpersonal effectiveness. DBT can benefit individuals struggling with strong emotional reactions, relationship conflicts, or impulse-driven behaviors.

Finding the right approach is part of the therapeutic process, and Latasha works collaboratively with each person to determine which methods align best with their needs, goals, and preferences. Licensed professionals may combine elements from different models to create a personalized plan that evolves as progress is made.

Online therapy offers flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit counseling into a busy life or when in-person visits are not practical. These options allow therapists and clients to focus on skills, coping strategies, and meaningful change while accommodating varied schedules and comfort levels.