LaQuindra Carroll , LCSW

LaQuindra Carroll is a Licensed Clinical Social Worker (LCSW) based in Texas with seven years of professional experience as a therapist, life coach, and hypnotist. She has supported people facing a wide range of concerns, including depression, anxiety, stress, relationship challenges, parenting difficulties, addictions, low self-esteem, anger, and bipolar symptoms.

Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion. She does not rely on stigmatizing labels and prefers an individualized, strengths-based approach. LaQuindra draws from several evidence-informed methods - including cognitive-behavioral techniques, client-centered principles, mindfulness practices, motivational interviewing, and elements of Jungian thought - and tailors conversations and treatment plans to each person she works with.

LaQuindra explains her LCSW credential as a Licensed Clinical Social Worker, a credential that signifies specialized training to provide psychotherapy and clinical support. She emphasizes collaboration and empowerment, guiding people as they take steps toward a more fulfilling and balanced life. Those ready to pursue change can expect a supportive partner in the therapeutic process.

Therapeutic Approaches and How Online Sessions Work

LaQuindra often integrates client-centered therapy, which focuses on creating a respectful, nonjudgmental space where the individual’s goals and experiences guide the work. This approach helps people build self-awareness, self-love, and stronger relationships by prioritizing their perspective and pacing.

She also uses Cognitive Behavioral Therapy (CBT), a practical method that explores connections between thoughts, feelings, and behaviors to reduce symptoms of anxiety, depression, and stress. CBT offers concrete strategies to shift unhelpful thinking patterns and develop coping skills for everyday challenges.

Hypnotherapy is another tool LaQuindra brings to sessions, using guided relaxation and focused attention to support changes in habits, reduce cravings, and address issues like stress and commitment concerns. When appropriate, hypnotherapy can complement talk-based work for clients seeking alternative methods.

Finding the right approach is a collaborative process - LaQuindra works with each person to identify which methods fit their needs, goals, and preferences, and adjusts the plan over time based on progress.

Online therapy with LaQuindra is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into daily life, and access licensed professionals and therapists without the need for in-person travel.