Dr. LaKeesha Woods , MD

Dr. LaKeesha Woods is a licensed psychologist practicing in Maryland who holds an MD (Doctor of Medicine) and a PhD in Clinical Psychology, credentials that reflect training in both medicine and advanced psychological science. With 13 years of professional experience, she has supported people confronting depression, anxiety, adjustment challenges, relationship and family difficulties, parenting concerns, family violence, trauma and abuse, addictions, grief, bipolar disorder, ADHD, and a wide range of mood and behavioral issues.

Her work spans counseling and consulting in the private sector and centers on promoting whole-person well-being while helping individuals discover and live out their purpose and potential. Her counseling style is client-centered, supportive, and empathic, and she integrates cognitive behavioral techniques, motivational interviewing, and solution-focused strategies to create practical, individualized plans. She approaches each person with respect for multicultural experiences, identities, and perspectives, and emphasizes trust and collaboration in the therapeutic relationship.

In sessions she partners with clients to identify strengths and resources, define areas of focus, set achievable goals, and build tools to address concerns and sustain change. Dr. Woods aims to provide steady support as clients navigate transitions and work toward improved functioning and greater self-understanding.

Therapeutic Approaches and Online Care with Dr. LaKeesha Woods

Dr. Woods practices with approaches that emphasize collaboration and practical change. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the client's lead to explore feelings, values, and goals - a helpful approach for relationship concerns, self-esteem issues, and life transitions. Cognitive Behavioral Therapy (CBT) provides structured techniques to identify and change unhelpful thoughts and behaviors, and is often effective for anxiety, depression, and stress management. Motivational Interviewing helps people clarify their own reasons for change and build motivation, which can be especially useful for addictions, ambivalence about change, or lifestyle adjustments.

Finding the right approach is part of the process, and Dr. Woods works collaboratively with each person to select and adapt methods that match their needs, goals, and preferences. Clients participate in setting priorities and choosing tools to test in everyday life.

Online therapy with Dr. Woods is offered through video calls, phone sessions, live chat, or text-based messaging, allowing for flexibility in scheduling and communication style. These options make it easier to access licensed professionals from different locations and to continue care around work, family, and travel commitments.