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Laine Kolesar

LISW

Laine Kolesar , LISW

Therapist in Ohio

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Online therapy - get matched and start messaging.

About Laine

Laine Kolesar is a Licensed Independent Social Worker (LISW) practicing in Ohio with 5 years of clinical experience. She concentrates her work on anxiety, addiction, family conflict, and recovery from trauma, helping people navigate difficult transitions and complicated relationships with steady, practical support.

Her practice often serves those feeling overwhelmed by stress, carrying persistent sadness or worry, or wanting to interrupt patterns of interpersonal or intergenerational trauma. Laine approaches each person with openness, curiosity, and warmth, aiming to meet individuals where they are and to collaborate on realistic goals for change.

She is passionate about helping others discover passions, clarify goals, and build a stronger sense of purpose. Through evidence-informed techniques and a client-centered stance, Laine supports growth in self-confidence, emotional insight, and personal meaning while addressing challenges rooted in the past. Her approach balances empathy with practical strategies so people can work toward a healthier, more resilient version of themselves.

Therapeutic Approaches and Online Care

Laine uses client-centered therapy to create a respectful, nonjudgmental space where the person's own goals and values guide the work; this approach helps with life transitions, relationship concerns, and strengthening self-esteem. She also incorporates Cognitive Behavioral Therapy (CBT), which focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress. In addition, Mindfulness Therapy offers practical practices for staying present, managing overwhelming emotions, and improving sleep and stress regulation.

Finding the right approach is part of the therapeutic process, and Laine works collaboratively with each person to determine which methods align best with their needs, goals, and preferences. Together they can adapt strategies over time as circumstances and priorities change.

Online therapy provides flexible ways to engage with a licensed professional - through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy schedule, maintain continuity during life changes, and access consistent support without geographic limits, while preserving the therapeutic relationship and progress made in sessions.

Frequently asked questions

How much experience does Laine Kolesar have?

Laine Kolesar has 5 years of professional experience in social work and clinical practice.

Is Laine Kolesar a licensed therapist?

Yes. She holds the credential LISW, which stands for Licensed Independent Social Worker. License details are OH LISW I.2304610.

In which languages does Laine Kolesar provide therapy?

Laine provides therapy in English.

Where is Laine Kolesar located?

Laine is located in Ohio.

How can I work with Laine Kolesar as my therapist?

You can work with Laine through video calls, phone sessions, live chat, or text-based messaging.

Does Laine Kolesar work with international clients?

Laine Kolesar does not currently work with international clients.

How much does therapy with Laine Kolesar cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

AddictionsTrauma and abuseIntimacy-related issuesSleeping disordersCareer difficultiesDepressionCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesFamily of origin issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Ohio

Languages

English

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