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Kyria Chrisp-Stashak

LPC

Kyria Chrisp-Stashak , LPC

Therapist in Alaska

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Online therapy - get matched and start messaging.

About Kyria

Kyria Chrisp-Stashak is a Licensed Professional Counselor (LPC) practicing in Alaska with 10 years of professional experience. She focuses on helping people navigate stress and anxiety, relationship challenges, trauma and abuse, and depression, bringing a steady and compassionate presence to each session. Her practice also addresses addictions, issues related to intimacy and parenting, self-esteem concerns, and complex family dynamics.

Kyria creates an open, nonjudgmental environment where thoughts and feelings can be voiced and explored. She supports clients in identifying patterns, building coping skills, and making meaningful changes at a pace that feels manageable. The LPC credential indicates she is a trained mental health professional who has met state licensing standards to provide therapeutic care.

Kyria recognizes that taking the first step toward a more fulfilling life often takes courage. She aims to walk alongside clients through that process, offering guidance and practical strategies while honoring each person’s goals and values.

Evidence-Based Approaches and Online Care

Kyria uses evidence-based therapeutic techniques tailored to common concerns such as stress, anxiety, and mood difficulties. She offers practical, skills-focused work that helps clients develop strategies for managing symptoms, improving coping, and increasing emotional regulation. These techniques are aimed at day-to-day relief and building longer term resilience.

For relationship and trauma-related issues, Kyria applies evidence-informed methods that help clients explore patterns, process difficult experiences, and strengthen communication and connection. This work supports individuals and couples in understanding how past events or attachment patterns influence current relationships.

Finding the right approach is a collaborative process. Kyria works with each client to identify goals, preferences, and what feels most helpful, adjusting methods over time to best meet evolving needs.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit care into busy schedules and reach support from home or other locations. These formats offer flexibility in how and when clients connect with licensed professionals and therapists, helping maintain consistency and momentum in treatment.

Frequently asked questions

How much experience does Kyria Chrisp-Stashak have?

Kyria Chrisp-Stashak has 10 years of professional experience.

Is Kyria Chrisp-Stashak a licensed therapist?

Yes. She holds the LPC credential. License details: AK LPC 122318.

In which languages does Kyria Chrisp-Stashak provide therapy?

Therapy is provided in English.

Where is Kyria Chrisp-Stashak located?

She is located in Alaska.

How can I work with Kyria Chrisp-Stashak as my therapist?

You can work with Kyria Chrisp-Stashak through video calls, phone sessions, live chat, or text-based messaging.

Does Kyria Chrisp-Stashak work with international clients?

No. Kyria Chrisp-Stashak does not currently work with international clients.

How much does therapy with Kyria Chrisp-Stashak cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepression

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCo-morbidityCommunication problemsDrug and alcohol addictionFamily of origin issuesFamily problemsInfidelityIsolation / lonelinessJealousyMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsPost-traumatic stressSelf-loveWomen's issuesYoung adult issues

Experience

10+ years

Licensed

Alaska

Languages

English

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