Kyran Croft Ilich , BACP

Kyran Croft Ilich is a UK-based therapist with three years of professional experience helping people navigate stress, anxiety, low self-esteem, depression, addiction recovery, grief, and major life changes. He supports individuals who feel overwhelmed or uncertain about their purpose, offering calm, compassionate, and non-judgmental guidance as they work toward greater clarity and confidence.

Working at a comfortable pace, Kyran helps clients unpick what has been weighing them down and explore practical ways to move forward. His practice is person-centred and integrative, which means he listens deeply and adapts therapeutic methods to suit each person rather than applying a fixed formula. He encourages clients to reconnect with their voice, values, and sense of control so they can make choices that feel more aligned with their goals.

Kyran holds the BACP credential (British Association for Counselling and Psychotherapy) and offers therapy in both English and Spanish. He welcomes people facing a range of concerns - including addiction, coping with life transitions, and challenges around relationships or self-image - and accepts international clients. Reaching out can feel daunting, and Kyran aims to make that first step feel supported and manageable.

Person-Centred and Integrative Care Delivered Online

Kyran works from a person-centred framework that emphasizes listening, empathy, and the client’s own expertise about their life. This approach helps people explore their feelings, values, and goals at a pace that feels manageable, and is well suited to issues like low self-esteem, grief, and life transitions.

He also uses an integrative approach, drawing on evidence-based techniques as needed to address specific challenges such as anxiety, depression, or addiction recovery. Integrative work means tailoring tools and strategies to the individual rather than following a single method, which can make therapy more relevant and practical for daily life.

Finding the right approach is part of the therapeutic process, and Kyran collaborates with each person to determine which methods fit their needs, goals, and preferences. He treats that decision as a joint effort, adjusting the plan as progress is made.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules, reduce travel time, and make it easier to maintain continuity of care across locations. These options give people multiple ways to engage with therapy so they can choose what works best for them.