LPC
Kristina Stainbrook , LPC
Therapist in Pennsylvania
Online therapy - get matched and start messaging.
About Kristina
Kristina approaches therapy with the belief that each person is the expert of their own story and that existing strengths are key resources for change. She works collaboratively to identify practical goals and coping strategies, offering steady encouragement as clients take steps toward a more fulfilling life. Her practice also focuses on codependency, communication problems, forgiveness, life purpose, and cultivating self-love.
Combining empathic listening with goal-oriented techniques, Kristina tailors her work to fit each client’s needs and preferences. She aims to create a respectful, growth-focused space where clients feel supported in pursuing meaningful and sustainable change.
Client-Centered and CBT Approaches for Online Care
Client-Centered Therapy focuses on listening and understanding each person’s perspective, helping clients build on their own strengths and values to find solutions that fit their life. This approach is often helpful for improving self-esteem, exploring life purpose, and working through relationship and communication challenges.
Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that helps people identify and change unhelpful thought patterns and behaviors. CBT can be effective for managing stress, anxiety, addictive behaviors, and for developing coping strategies during life transitions.
Finding the right therapeutic approach is part of the process, and Kristina works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. She tailors techniques and pacing as the work unfolds so clients feel engaged and supported.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around daily life, maintain continuity during busy periods, and access licensed professionals from locations that are most convenient for clients.
Frequently asked questions
How much experience does Kristina Stainbrook have?
Kristina Stainbrook has 9 years of professional experience.
Is Kristina Stainbrook a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are OR LPC C9405 and PA LPC PC009048.
In which languages does Kristina Stainbrook provide therapy?
She provides therapy in English.
Where is Kristina Stainbrook located?
Kristina Stainbrook is located in Pennsylvania.
How can I work with Kristina Stainbrook as my therapist?
Clients can work with Kristina Stainbrook through video calls, phone sessions, live chat, or text-based messaging.
Does Kristina Stainbrook work with international clients?
Kristina Stainbrook does not currently work with international clients.
How much does therapy with Kristina Stainbrook cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Pennsylvania, Oregon
Languages
English
Ready to work with Kristina?
Begin with a short quiz to get matched and start messaging.
Start with Kristina →