LCSW
Kristina Marquez , LCSW
Therapist in Illinois
Online therapy - get matched and start messaging.
About Kristina
Recognizing that seeking change requires courage, she focuses on empowering clients as they take steps toward a more fulfilling life. Her practice emphasizes collaboration and practical strategies tailored to the client’s goals, helping them build coping skills and greater self-understanding. Whether addressing immediate concerns or working toward longer-term growth, she meets clients where they are and adjusts the pace and methods to fit each person’s preferences and situation.
Throughout her work she aims to provide a supportive environment that prioritizes clarity, dignity, and measurable progress. By combining compassionate care with individualized plans, she helps clients move toward improved well-being and clearer direction in daily life.
Evidence-based approaches and online support
Cognitive-behavioral strategies focus on identifying the connections between thoughts, emotions, and behaviors, and teaching practical tools to reduce symptoms of anxiety, depression, and stress. These techniques help people develop skills they can apply in daily life to manage difficult feelings and change unhelpful patterns. Motivational interviewing is a collaborative method that helps clients explore and strengthen their own motivation for change, particularly useful for addressing addictions and goal-directed behavior. A trauma-informed approach recognizes the impact of trauma and centers safety, choice, and empowerment while working to process traumatic experiences and reduce their effects.
Finding the right therapeutic approach is part of the process, and the therapist will work together with each client to determine which techniques best match their needs, goals, and preferences. This collaborative process helps shape a personalized plan and allows adjustments over time as progress is made.
Online therapy offers practical benefits for many people. Video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and let clients connect from locations that work for them. Working with licensed professionals through these formats can make it easier to maintain continuity of care and integrate therapeutic work into a busy life.
Frequently asked questions
How much experience does Kristina Marquez have?
Kristina Marquez has 5 years of experience.
Is Kristina Marquez a licensed therapist?
Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details: IL LCSW 149018362.
In which languages does Kristina Marquez provide therapy?
Kristina Marquez provides therapy in English.
Where is Kristina Marquez located?
Kristina Marquez is located in Illinois.
How can I work with Kristina Marquez as my therapist?
You can work with Kristina Marquez through video calls, phone sessions, live chat, or text-based messaging.
Does Kristina Marquez work with international clients?
Kristina Marquez does not currently work with international clients.
How much does therapy with Kristina Marquez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Licensed
Illinois
Languages
English
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