Kristina Crepeau , LMSW

Kristina Crepeau is a Michigan-licensed LMSW, a Licensed Master Social Worker, with 12 years of professional experience supporting people through a wide range of life challenges. She has worked with individuals facing relationship conflicts, trauma and abuse, motivation and self-esteem struggles, depression, anxiety, stress, eating disorders, and self-harm, and she brings experience supporting parents and families as they navigate parenting concerns.

She also has experience working with adults, teens, and children who have ADHD and related behavioral issues. Her approach is grounded in empathy, dignity, respect, sensitivity, and compassion, and she emphasizes individualized care by tailoring conversations and treatment plans to each person’s specific needs and goals.

Kristina views the decision to seek support as an act of courage and partners with clients to foster greater fulfillment and well-being. She seeks to empower people as they take the first steps toward meaningful change and offers practical guidance and encouragement throughout the process. Prospective clients are invited to schedule a session to begin that work together.

Therapeutic Approaches and Online Support with Kristina Crepeau

Kristina integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy focuses on creating a respectful and understanding environment where the client leads the conversation and the therapist provides empathy and support - this approach helps with self-esteem, relationship concerns, and life transitions. CBT is a practical, solution-oriented method that helps people identify and change unhelpful thinking and behavior patterns often involved in anxiety, depression, and stress.

She also uses Mindfulness Therapy to help clients develop present-focused awareness and reduce reactivity, which can be useful for anxiety, stress management, and emotional regulation. Kristina works collaboratively with each person to determine which approaches are the best fit based on their needs, goals, and preferences, and she adjusts the plan over time as progress is made.

Online therapy with Kristina is available by video call, phone session, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to maintain consistent care, access support from home, and choose the format that feels most effective for the individual.