LCSW, LISW-CP
Kristi Rakes , LCSW, LISW-CP
Therapist in North Carolina
Online therapy - get matched and start messaging.
About Kristi
She holds LCSW, which stands for Licensed Clinical Social Worker, and LISW-CP, an independent clinical social work license for clinical practice. Kristi is also certified in Trauma-Focused Cognitive Behavioral Therapy (TFCBT), and she has training in diagnosis, end-of-life care, and women’s health concerns. Her work frequently addresses issues such as anxiety, depression, grief, trauma and abuse, addictions, relationship and family problems, parenting challenges, and caregiver stress.
Kristi uses a strengths-based approach alongside clinical methods like cognitive behavioral techniques, mindfulness practices, motivational interviewing, and narrative strategies to support healing and growth. She aims to meet people where they are, acknowledge their resilience, and help them build practical skills for coping, self-esteem, and improved emotional well-being. Across professional and personal encounters, her goal is to help clients recognize their worth and discover paths to a more hopeful future.
Evidence-Informed Approaches for Online Care
Client-Centered Therapy centers the person seeking help by honoring their perspective, building rapport, and encouraging self-directed growth. It is often useful for clients navigating life changes, relationship concerns, or struggles with self-esteem because it emphasizes empathy and collaboration.
Cognitive Behavioral Therapy (CBT) focuses on the connections between thoughts, emotions, and behaviors and teaches practical skills to manage symptoms like anxiety, depression, panic, and intrusive thoughts. It tends to be goal-oriented and skill-based, which can make progress measurable and applicable to daily life.
Mindfulness Therapy invites clients to develop present-moment awareness and gentle acceptance of difficult feelings. This approach can help with stress management, emotional regulation, and coping with chronic worry or grief.
Finding the right approach is part of the therapeutic journey. Kristi Rakes works collaboratively with clients to identify which methods best match their needs, goals, and preferences, and she adjusts strategies as progress unfolds.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, mobility limits, or caregiving responsibilities. These options make it easier to maintain continuity of care across life transitions while accessing licensed professionals and therapists from home or other convenient locations.
Frequently asked questions
How much experience does Kristi Rakes have?
Kristi Rakes has 13 years of experience in the field of mental health.
Is Kristi Rakes a licensed therapist?
Yes. She holds these credentials: LCSW and LISW-CP. License details are NC LCSW C007259 and SC LISW-CP 16825.
In which languages does Kristi Rakes provide therapy?
Kristi Rakes provides therapy in English.
Where is Kristi Rakes located?
Kristi Rakes is located in North Carolina.
How can I work with Kristi Rakes as my therapist?
You can work with Kristi Rakes through video calls, phone sessions, live chat, or text-based messaging.
Does Kristi Rakes work with international clients?
Kristi Rakes does not currently work with international clients.
How much does therapy with Kristi Rakes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
North Carolina, Virginia, South Carolina
Languages
English
Ready to work with Kristi?
Begin with a short quiz to get matched and start messaging.
Start with Kristi →