Kourteni Henderson , LPC

Kourteni Henderson is a licensed counselor practicing in Louisiana who brings four years of professional experience to her work with clients. She focuses on helping people manage stress and anxiety, address anger and motivation concerns, and build self-esteem, confidence, and resilience in the face of depression. Kourteni fosters an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly and where clients are invited to participate in shaping their own goals and strategies. She emphasizes practical support and encouragement, guiding each person through the initial steps of change and remaining a steady resource as they pursue a more fulfilling and happier life.

Kourteni holds LPC credentials, which stands for Licensed Professional Counselor, reflecting her training to provide therapeutic support and counseling to individuals seeking help with emotional and behavioral challenges.

Client-Centered and CBT Approaches for Online Care

Client-Centered Therapy emphasizes a compassionate, nonjudgmental relationship in which the client leads the pace and direction of change. This approach helps people feel heard and validated while exploring personal values, motivation, and steps toward greater self-confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through structured strategies and skill-building. CBT is often used to address anxiety, depression, anger, and patterns that interfere with daily functioning.

Finding the right therapeutic approach is part of the work itself, and Kourteni Henderson collaborates with clients to determine what fits best based on their needs, goals, and personal preferences. She combines listening with practical tools so clients can try techniques and adjust the plan as progress is made.

Online therapy offers flexibility by allowing sessions to take place by video call, phone, live chat, or text-based messaging. These options can make it easier to fit counseling into a busy schedule, maintain continuity during life transitions, and access consistent support from licensed professionals from a convenient location.