Kodie Henscheid , LPC

Kodie Henscheid is a Licensed Professional Counselor (LPC) based in Texas with 13 years of professional experience helping people navigate stress, anxiety, addictions, trauma and abuse, anger, self-esteem concerns, relationship challenges, grief, career transitions, depression, and coping with life changes. She also focuses on compassion fatigue, the impacts of natural or human-caused disasters, drug and alcohol addiction, first responder issues, veteran and armed forces concerns, and seasonal affective disorder. Kodie approaches each person as the expert of their own story and centers their strengths when working toward meaningful change.

Kodie believes taking the first step toward a more fulfilling life requires courage, and she offers a compassionate, empowering presence to support that journey. Her work emphasizes practical strategies and evidence-based therapeutic techniques that help clients manage symptoms, build coping skills, and regain a sense of control. She collaborates with clients to set goals that reflect their values and daily realities.

In sessions, Kodie aims to create a respectful, strengths-focused environment that honors individual experience while offering structure and tools to address specific concerns. Her practice is grounded in professional training and years of clinical experience, with attention to both immediate coping needs and longer-term growth.

Evidence-Based Approaches for Online Care

Kodie employs evidence-based therapeutic techniques that emphasize practical skills and insight. One common thread in her work is the use of cognitive and behavioral strategies - simple, structured tools to identify unhelpful thought patterns and develop healthier responses, useful for anxiety, depression, stress, and many everyday challenges. She also integrates trauma-informed approaches that focus on safety, stabilization, and gradual processing for those affected by abuse, disaster, or service-related trauma. These approaches prioritize pacing and the client’s readiness while addressing symptoms related to trauma and grief.

Choosing the right approach is a collaborative process. Kodie works with clients to understand their goals, preferences, and life circumstances, then tailors techniques and pacing to fit each person’s needs. This partnership helps ensure the methods used are both practical and personally meaningful.

Online therapy with Kodie is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into a busy schedule, maintain continuity during life transitions, and access support from wherever a client is located within the therapist’s service area, while still working with licensed professionals to pursue established treatment goals.