Kimberley Haley , LMHC

Kimberley Haley is a Licensed Mental Health Counselor (LMHC) based in Massachusetts with 20 years of clinical experience. She earned a Bachelor of Science in Clinical Psychology from McGill University in 1993 and a Master of Science in Mental Health Counseling from the University of Massachusetts, Boston in 2001. As an LMHC she is credentialed to provide professional mental health counseling and therapeutic support.

Her practice focuses on treatment for anxiety, depression, post-traumatic stress, grief and loss, relationship and marital concerns, parenting and co-parenting challenges, and the stresses associated with divorce or separation. She also has experience supporting caregivers and families of individuals with intellectual or other disabilities, and she works with issues that include addiction, self-esteem, trauma and abuse, and a range of life transitions.

Kimberley emphasizes getting to know each person and the environments in which they live so that treatment addresses the real-world challenges clients face daily. Her work is primarily cognitive behavioral in orientation, with an emphasis on identifying specific problems, developing practical strategies, and creating clear plans to reduce symptoms and improve daily functioning. She offers a nonjudgmental, supportive approach that encourages collaboration and purposeful work toward healthier, more satisfying lives.

Those seeking a therapist who blends structured, evidence-informed techniques with compassionate support may find Kimberley Haley well suited to their needs.

Evidence-Informed Approaches for Online Therapy

Kimberley Haley uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking and behavior patterns and replace them with more adaptive strategies. This approach is often recommended for anxiety, depression, and many everyday stressors because it focuses on practical skills and measurable change.

She also draws on Dialectical Behavior Therapy techniques to teach emotional regulation, distress tolerance, and interpersonal effectiveness skills - tools that can be especially helpful for intense emotions, relationship difficulties, and coping with crises. Mindfulness Therapy is integrated to help clients build present-moment awareness and reduce reactivity, supporting recovery from trauma and chronic stress.

Choosing the right approach is part of the therapeutic process. Kimberley works collaboratively with each person to evaluate needs, goals, and preferences, and she tailors methods so treatment feels like a good fit rather than a one-size-fits-all plan.

Online therapy with licensed professionals offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care and to access consistent support when addressing relationships, trauma, caregiving challenges, or life transitions.