Kia Hebb , LPC

Kia Hebb is a Licensed Professional Counselor (LPC) based in West Virginia who brings a warm, goal-oriented approach to therapy. With a master�s degree in counseling and seven years of clinical experience, she works with individuals facing stress, anxiety, addictions, intimacy-related concerns, self-esteem challenges, and a range of relationship and identity issues. She has particular experience supporting LGBTQIA clients and people navigating gender identity, consensual non-monogamy, and alternative sexuality communities.

Kia centers the client as the expert in their own life and combines cognitive-behavioral tools with humanistic, attachment-focused techniques to help people identify values, build skills, and move toward meaningful goals. She emphasizes collaboration rather than directive advice, offering practical between-session work to reinforce insights and skill practice between appointments. Typical sessions last about 45 minutes and begin with a get-to-know-you conversation that covers background, goals, and any questions a client may have.

Early in treatment Kia uses a structured goals sheet that addresses nine life domains - from relationships and emotional health to career and physical wellness - to clarify priorities and measure progress. She revisits that worksheet periodically to adjust the treatment plan as goals evolve. Her practice focuses on helping clients reduce distress, improve communication, and strengthen self-understanding so they can pursue a fuller, more satisfying life.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. It helps clients understand attachment needs, improve relationship security, and address fears of abandonment or intimacy problems.

Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist follows the client�s perspective and supports self-discovery. It is useful for building self-esteem, exploring identity, and fostering personal growth.

Cognitive Behavioral Therapy (CBT) offers practical strategies to identify unhelpful thoughts and behaviors and replace them with more adaptive alternatives. CBT is often used for stress, anxiety, mood concerns, and developing coping skills.

Finding the right approach is part of the therapeutic process, and Kia works collaboratively with each person to select and adapt methods based on their needs, goals, and preferences. She blends these approaches as appropriate and checks in regularly to make sure the plan feels helpful.

Online therapy with Kia is available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent care without travel, support progress between sessions, and fit therapy into different routines and life demands.