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Kerry Hyland

BACP

Kerry Hyland , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Kerry

Kerry Hyland is an accredited psychotherapist based in the United Kingdom with ten years of clinical experience. She holds membership of the BACP, the British Association for Counselling and Psychotherapy, and combines psychological theory with humanistic and evidence-informed techniques to support people facing a wide range of challenges.

Kerry adapts her approach to suit each person, drawing on client-centered principles that prioritise the individual’s experience alongside cognitive and behavioural strategies to address patterns of thinking and action. She works with people affected by stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions, relationship and intimacy concerns, eating and sleeping difficulties, parenting and career issues, bipolar disorder, ADHD, and many other life changes. Her practice also considers attachment-related difficulties and neurodiversity when relevant.

Her background includes roles as a children’s counsellor in primary and secondary schools, work in a busy GP surgery, and current employment as a university student counsellor while running a private psychotherapy practice and delivering bespoke wellbeing workshops. She has three years’ experience as a one-to-one mental health recovery worker, experience that informs her wide-ranging perspective on mental health conditions and recovery-focused care.

Kerry’s style is warm, grounded and non-judgmental, focused on empowering people who feel they have lost their voice. She aims to build a trusting therapeutic relationship and to foster meaningful, lasting change. Kerry is currently not accepting new clients, but she does work with international clients when arrangements allow.

Therapeutic approaches for online support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and develop practical skills to accept difficult thoughts and feelings while taking actions aligned with their values. It can be useful for anxiety, depression, and coping with life transitions.

Attachment-Based Therapy focuses on patterns of relating formed in close relationships and helps people understand how early attachment experiences affect current connections. It can assist with relationship difficulties, intimacy concerns, and issues linked to abandonment or insecurity.

Client-Centered Therapy places the person’s experience at the heart of the work, offering a non-judgmental, empathetic space where clients can explore feelings and grow at their own pace. This approach supports self-esteem, grief, and personal growth.

Choosing the right approach is part of the therapeutic process. Kerry collaborates with each person to identify the most helpful methods based on their needs, goals, and preferences, adjusting the plan as the work unfolds.

Online therapy with Kerry is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from varied locations and to continue work during life transitions or busy periods.

Frequently asked questions

How much experience does Kerry Hyland have?

Kerry Hyland has 10 years of professional experience working in counselling and psychotherapy.

Is Kerry Hyland a licensed therapist?

Yes. Kerry holds membership of the BACP, the British Association for Counselling and Psychotherapy.

In which languages does Kerry Hyland provide therapy?

Therapy is offered in English.

Where is Kerry Hyland located?

Kerry is based in the United Kingdom.

How can I work with Kerry Hyland as my therapist?

You can work with Kerry through video calls, phone sessions, live chat, or text-based messaging.

Does Kerry Hyland work with international clients?

Yes, Kerry works with international clients.

How much does therapy with Kerry Hyland cost?

The cost of therapy can vary depending on factors such as your location and Kerry's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)HypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

See below

Languages

English

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