Keona Serrano , LCSW

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on meeting people where they are, listening without judgment, and building on the client’s own insights and strengths. It is often helpful for individuals working through self-esteem, relationship, or life-direction concerns because it centers the client’s goals and pace.

Mindfulness Therapy teaches present-moment awareness and practical techniques to reduce reactivity and manage stress and anxiety. These skills can support people coping with overwhelming emotions, grief, or ongoing worry by helping them respond more calmly to difficult experiences.

Motivational Interviewing is a collaborative conversational approach that helps people clarify their own motivations for change and strengthen commitment. It can be especially useful for issues like substance use, ambivalence about change, or building sustained motivation toward personal goals.

Finding the right approach is part of the therapeutic process, and Keona Serrano works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. Together they explore options and tailor strategies so therapy feels relevant and practical.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain continuity of care and to access support from home or while on the go, while allowing therapists and clients to focus on progress and problem solving.