Dr. Kentosha Cody , LPC

Dr. Kentosha Cody is a Georgia-licensed LPC with 12 years of clinical experience working with people facing relationship challenges, trauma and abuse, grief, low self-esteem, depression, anxiety, stress, addictions, and a range of family and parenting concerns. She also supports clients dealing with intimacy-related issues, sleep difficulties, anger, career questions, bipolar disorder, ADHD, postpartum depression, and other co-occurring conditions including intellectual disability and compassion fatigue.

As a Licensed Professional Counselor (LPC), she centers care on each person’s strengths and lived knowledge, viewing clients as experts in their own stories while offering professional guidance to help them move toward greater wellbeing. Her work draws on evidence-based approaches to help clients build motivation, boost confidence, and develop practical coping skills for life transitions and ongoing stressors.

Dr. Cody emphasizes that taking the first step toward change requires courage, and she positions herself as a supportive partner in that process. She aims to create a collaborative environment where goals are clarified and progress is paced to fit each person’s needs and preferences, with respect for the complexity of trauma, grief, and relationship dynamics.

Evidence-based approaches and accessible online care

Dr. Kentosha Cody integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy emphasizes listening, empathy, and building on each person’s strengths so they feel heard and supported while exploring goals and values. CBT focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete tools for managing depression, anxiety, and stress-related symptoms.

She also draws on mindfulness therapy to help clients develop present-moment awareness and stress reduction skills that can ease emotional reactivity and improve sleep and focus. Treatment decisions are collaborative - Dr. Kentosha Cody works with clients to determine which approaches best fit their needs, goals, and preferences, adjusting methods as progress unfolds.

Online therapy with Dr. Kentosha Cody offers practical flexibility: sessions can occur by video call or phone, and some work can proceed via live chat or text-based messaging. This range of options makes it easier to fit care into busy schedules, access support from different locations, and maintain continuity of care when life changes arise.