Kendra Riley , LCSW

Kendra Riley is a Licensed Clinical Social Worker (LCSW) practicing with experience across Indiana and Illinois. She earned her degree from the Indiana University School of Social Work and brings 16 years supporting people facing life stressors such as anxiety, depression, grief, and relationship challenges.

Kendra centers her work on active listening and practical support, encouraging clients to identify and build on their own strengths. She avoids one-size-fits-all solutions, tailoring guidance and techniques to each person’s situation and goals. Her approach blends encouragement with motivation so clients can move toward meaningful change at their own pace.

Kendra recognizes that reaching out for help can feel difficult and admires the courage it takes to begin. She offers evening appointment times on Tuesdays, Wednesdays, Thursdays, Fridays, and Sundays to accommodate varying schedules and prefers collaborative sessions that respect each client’s unique needs and timelines.

Approaches and Online Support with Licensed Therapists

Kendra draws on Client-Centered Therapy to create a respectful, empathetic space where the client’s experience guides the work. This approach emphasizes understanding the person’s perspective and supporting self-directed growth, which can be useful for stress, low mood, and relationship concerns.

She also uses Motivational Interviewing to help people explore mixed feelings about change and to strengthen motivation for healthier choices. This technique can be especially helpful for managing addictions, coping with life changes, or setting goals related to parenting and self-esteem.

Finding the right approach is part of the therapeutic process, and Kendra works collaboratively with each client to identify what fits best based on goals, needs, and personal preferences. Together they evaluate methods and adjust the plan over time to support progress.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats offer flexibility for busy schedules, make it easier to attend sessions from home or other locations, and allow for ongoing support between appointments. Licensed professionals can adapt their methods to each format so therapy remains accessible and aligned with the client’s life.