Kendal Lardie , LCSW

Kendal Lardie is a California-licensed LCSW (Licensed Clinical Social Worker) with nine years of professional experience. She provides care to people navigating addictions, relationship challenges, self-esteem concerns, bipolar disorder, and depression, drawing on evidence-based therapeutic techniques to tailor each session to the individual’s needs.

Kendal emphasizes the importance of the therapeutic relationship, approaching clients with respect, care, and compassion. Sessions focus on the concern the client identifies as most pressing in that moment and explore how that issue connects to broader treatment goals. This approach helps keep work practical and relevant while supporting longer-term change.

Kendal recognizes the courage involved in seeking help and affirms that decision. She seeks to collaborate with clients, offering steady support and professional guidance as they work toward their goals and build skills for managing life’s challenges.

Evidence-Based Techniques and Flexible Online Care

Kendal uses evidence-based therapeutic techniques that emphasize practical skill building and collaborative exploration. One approach focuses on teaching concrete coping and problem-solving skills to help people manage symptoms and navigate day-to-day challenges. This kind of work is often useful for addressing addictions, mood symptoms, and stress-related difficulties.

Another strand of her work centers on relational exploration and self-esteem building, helping clients examine patterns in their relationships and how those patterns relate to identity and goals. This approach supports people working on relationship concerns, confidence, and the emotional impacts of mood disorders.

Finding the right mix of techniques is part of the therapeutic process. Kendal works collaboratively with each person to determine which approaches fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers practical benefits for this style of work. Video calls and phone sessions enable face-to-face connection when that is helpful, while live chat and text-based messaging provide flexibility for those with busy schedules or limited mobility. These options make it easier to maintain continuity of care and access licensed professionals from different locations.