Kayla Schneibel , LPCC

Kayla Schneibel is a licensed professional clinical counselor (LPCC) practicing in North Dakota with 11 years of experience, primarily focused on addictions and trauma and abuse. She blends structured therapeutic methods to help people manage addictive behaviors and address the effects of trauma, with an additional focus on post-traumatic stress.

Her clinical toolkit includes cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), approaches that target unhelpful thinking patterns and teach practical skills for emotional regulation and interpersonal effectiveness. She is also trained in EMDR, a trauma-focused method that can assist people in processing distressing memories and reducing their grip on daily life.

Kayla approaches each person with sensitivity, respect, and compassion, and she emphasizes tailoring conversations and treatment plans to meet unique needs. She values collaborative work and supports clients as they take the courageous first steps toward greater wellbeing. Her practice centers on practical strategies, trauma-informed care, and a commitment to helping clients build more fulfilling, stable lives.

Evidence-Based Therapies Available Remotely

Cognitive behavioral therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It provides practical tools for managing anxiety, cravings, and mood symptoms and is often used in work with addictions and stress related to trauma.

Dialectical behavior therapy, or DBT, combines skills training in emotional regulation, distress tolerance, and interpersonal effectiveness. It helps people reduce impulsive or self-destructive behaviors, manage intense emotions, and improve relationships.

EMDR is a trauma-focused approach Kayla is trained in that supports processing distressing memories and reducing their emotional charge. It is commonly used for symptoms related to past traumatic experiences and post-traumatic stress.

Choosing the right approach is a collaborative process. Kayla will work with each person to assess needs, goals, and preferences and then adapt techniques or combine approaches to find what fits best.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and use the therapeutic tools that align with each person’s life and recovery goals.