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Kayla Burrow

LPC

Kayla Burrow , LPC

Therapist in Texas

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Online therapy - get matched and start messaging.

About Kayla

Kayla Burrow is a Licensed Professional Counselor (LPC) and holds a Master of Arts (MA). With nine years of clinical experience, she focuses on helping people navigate complex emotional challenges and build practical skills for lasting change. Kayla blends trauma-informed perspectives with whole-person care, drawing on evidence-based techniques to support recovery, resilience, and improved day-to-day functioning.

Her background includes work in psychiatric emergency settings, inpatient units, outpatient programs, and private practice, and she has led group therapy on topics such as anger management, stress reduction, parenting, and life skills. Kayla has experience supporting individuals facing stress, anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, addictions, and co-occurring diagnoses, as well as relationship and family concerns, grief, career and coaching needs, and caregiver stress.

Clinically, she integrates client-centered therapy with cognitive behavioral and dialectical behavior strategies, along with mindfulness and motivational interviewing techniques, to create tailored treatment plans. Kayla approaches each person as the expert in their own life and collaborates to identify goals and practical solutions that align with values. She aims to create an empowering environment where people can explore strengths, process difficult experiences, and move toward meaningful progress.

Approaches and Online Support for Emotional Recovery

Kayla draws on client-centered therapy to create a collaborative relationship that honors each person's perspective and goals - this approach emphasizes empathy, active listening, and partnership to tailor care to individual needs. Cognitive Behavioral Therapy (CBT) is used to help people identify unhelpful thinking patterns and develop practical skills to manage symptoms of anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers tools for emotion regulation, distress tolerance, and improved interpersonal effectiveness, which can be especially helpful for intense emotions, relationship challenges, and self-management difficulties.

Choosing the right therapeutic approach is part of the work. Kayla collaborates with clients to assess needs, preferences, and goals, adjusting methods over time so the plan fits the person's life and promotes meaningful progress. This is a shared process that values client input and practical outcomes.

Online therapy with Kayla is delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and use the communication style that feels most manageable while working toward personal goals.

Frequently asked questions

How much experience does Kayla Burrow have?

Kayla Burrow has 9 years of experience.

Is Kayla Burrow a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC) with the license TX LPC 77118.

In which languages does Kayla Burrow provide therapy?

She provides therapy in English.

Where is Kayla Burrow located?

Kayla is based in Texas.

How can I work with Kayla Burrow as my therapist?

You can work with Kayla Burrow through video calls, phone sessions, live chat, or text-based messaging.

Does Kayla Burrow work with international clients?

Kayla Burrow does not currently work with international clients.

How much does therapy with Kayla Burrow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Texas

Languages

English

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