Katuria Norwood , LPC

Katuria Norwood is a Licensed Professional Counselor in South Carolina and a Licensed Mental Health Counselor in New York who brings more than 15 years of clinical experience to her work. She is trained in trauma-informed care, cognitive behavioral therapy, and DBT skills, and applies these approaches when supporting individuals and families through difficult transitions and emotional challenges. LPC stands for Licensed Professional Counselor, a credential that reflects formal training and clinical supervision in counseling practice.

Much of her career has focused on helping families and children navigate systemic barriers that can impede healing and growth. She offers both individual and family counseling and has specific experience working with LGBTQ clients and addressing women's issues. Her practice emphasizes creating a warm, inviting therapeutic environment where clients can feel heard, build skills, and explore meaningful change. Katuria is committed to beginning each therapeutic journey with empathy and collaboration, and she looks forward to partnering with clients as they pursue healthier, more balanced lives.

Approaches That Guide Online Care

Client-centered therapy emphasizes the client as the expert in their own life and creates a supportive, nonjudgmental space for exploring thoughts and feelings; it is especially helpful for people seeking empathy, validation, and growth at their own pace. Cognitive behavioral therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to build practical coping skills. Trauma-focused therapy attends directly to the effects of trauma and guides clients through processing difficult memories and learning strategies to manage triggers and distress.

Finding the right therapeutic approach is part of the process, and Katuria works collaboratively with each person to determine which methods best match their needs, goals, and preferences. This collaborative stance helps tailor sessions so they feel relevant and effective for the individual or family.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access care from different locations. For many people, these options increase accessibility to licensed professionals and allow consistent support when it is most needed.