LCMHC

Katrina Whyman (Carbee) , LCMHC

Therapist in Vermont

Online therapy - get matched and start messaging.

About Katrina

Katrina Whyman (Carbee) is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Vermont with eight years of professional experience. She supports people coping with stress and anxiety, challenges related to addiction, trauma and abuse, and struggles with motivation, self-esteem, and confidence. Katrina emphasizes a nonjudgmental, open atmosphere where thoughts and feelings can be shared honestly and explored thoughtfully. She aims to help individuals take the courageous first step toward a more fulfilling, happier life and offers steady support throughout that process.

Her approach centers on practical, evidence-informed techniques tailored to each person s needs. By collaborating with clients to identify goals and develop coping strategies, she helps people build resilience and improve daily functioning. Katrina combines professional experience with a calm, empathetic presence to guide clients through difficult transitions and complex emotional concerns, honoring each person s pace and personal strengths.

Evidence-Informed Approaches and Online Care

Katrina uses evidence-informed, skills-based approaches to help people manage symptoms and build practical strategies for day-to-day life. One approach focuses on skills for anxiety and mood regulation - helping clients learn breathing, grounding, and behavioral tools to reduce overwhelm and improve functioning. Another approach emphasizes trauma-informed techniques - working gently with the impact of past abuse or traumatic events to restore safety, emotional balance, and a greater sense of control. She also employs addiction-focused strategies that emphasize relapse prevention, coping skills, and motivation to support recovery efforts.

Finding the right therapeutic approach is part of the work together. Katrina collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds to ensure the best possible fit.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access care from home, on the go, or during breaks in a busy day, while allowing consistent support through a variety of communication styles preferred by the individual.

Frequently asked questions

How much experience does Katrina Whyman (Carbee) have?

Katrina Whyman (Carbee) has 8 years of professional experience.

Is Katrina Whyman (Carbee) a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details are VT LCMHC 068.0134108.

In which languages does Katrina Whyman (Carbee) provide therapy?

She provides therapy in English.

Where is Katrina Whyman (Carbee) located?

She is located in Vermont.

How can I work with Katrina Whyman (Carbee) as my therapist?

Work with Katrina through video calls, phone sessions, live chat, or text-based messaging.

Does Katrina Whyman (Carbee) work with international clients?

No. Katrina Whyman (Carbee) does not currently work with international clients.

How much does therapy with Katrina Whyman (Carbee) cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

Family conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Body imageCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFertility issuesImpulsivityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Experience

8+ years

Licensed

Vermont

Languages

English

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